Go with the flow in this calming, fluid class that connects breath with movement as you go from posture to posture. You'll be in Tate Modern’s East Room with natural daylight and floor to ceiling windows surrounded by the iconic views of the city and the longer holds will give you time to take it all in. While you flow you will be fully submerged in the potent vibration of sound healing using the gong, singing bowls and chimes. The perfect class for those who want to leave feeling centred rather than sweaty (and yoga beginners).
Following the yoga session, a Tate expert guide will take you on an hour-long tour of the gallery, with a focus on mindfulness and slow looking. Expect to leave feeling revived, nourished and inspired.